Crunchy and sweet fennel is absolutely delicious in salads. https://www.finecooking.com/recipe/fennel-orange-salad-with-red-onion-olives 2 oranges. four. Finely shred the fennel by hand or on a mandolin. It is a book full of approachable recipes. Christmas day for us is a day of grazing. Brush the fennel with olive oil and season with salt and pepper, to taste. In Italy, fennel is utilized in many ways, from eating it raw as you would celery, to including it in soups, pasta sauces, or roasting or baking it as a side dish. If not, don't worry, a sharp knife will work just fine. Preheat the oven to 200°C (400°F/Gas 6). Set 2 … Slice crosswise as thinly as … Jump to Recipe Prep: 15 mins; No cook; Easy. And that honey mint vinaigrette is perfectly sweet, minty, and vinegary to pull it all together. 10 salted capers, rinsed and drained https://www.allrecipes.com/recipe/217313/orange-and-fennel-salad This site uses Akismet to reduce spam. Following the curve of the fruit, cut away the … And gorgeous! It combines the anise-like flavor of fennel, sweet juicy oranges and some heat from serrano chile pepper. Pour dressing over salad; toss to evenly coat. Pour the dressing over the salad, and toss gently to dress. Bring to boil over high heat, stirring until sugar dissolves. The salad has an interesting orange and mint vinaigrette dressing. Start the salad: In a medium bowl, combine fennel and endive. Simple, clean flavours that compliment many meals and meats, this Orange, Fennel and Mint Salad is easy to make and super delicious. Drizzle with dressing and garnish with almonds. www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint Fennel, orange and grapefruit salad with mint (adapted from a Matthew Accarrino’s recipe found in Food & Wine Magazine) Garnish with the chopped fennel fronds, mint leaves and ground coriander and serve right away. Deselect All. It had bold flavors and can be put together easily. 3. To make the dressing, whisk to combine the olive oil, lemon juice, orange juice, mint, mustard, salt, and pepper. F ennel, pear and cashew nuts offer crunch, while orange makes this salad pleasingly fragrant. When is the best time to do Christmas food shopping? When it's orange season, swap in bright pink Cara Caras or deep red Blood oranges for a jewel-like pop of color. Prepare your orange and mint leaves, arrange on top of the fennel and onion, drizzle with the remaining dressing and serve immediately. Fennel and Orange Salad. 2 Tbsp white wine vinegar. Preparation and cooking time . In a bowl, add oranges, red onion, fennel and vinegar. Divide the fennel among four small plates. Season with salt and pepper. Preparation. Whisk until well combined. I Made It Print Shallot Vinaigrette: Combine 2/3 cup olive oil, 1/4 cup sherry vinegar, 3 tablespoons fresh lemon juice, 2 tablespoons finely chopped shallot and salt and pepper to taste in small bowl. Thinly sliced fennel, creamy avocado, and pungent red onion get coated in an easy dressing to make this quick, easy, and healthful winter salad. In a shallow serving bowl, toss the fennel and citrus sections with the dressing. Layer red onion, thinly sliced fennel, and orange evenly in a bowl or on a platter, and sprinkle with fresh mint leaves. Simple recipes, whole foods, inspired health. How many people does this recipe serve? If you have a kitchen mandolin, this is the time to break it out to thinly slice the fennel. This Pomegranate, Orange and Fennel salad is one of my new favorites. Cut peel, including all white pith, from orange. Grill for 3 to 4 minutes per side or until slightly charred and almost cooked through. It’s a membership for busy parents who want help and motivation to create healthy and delicious family meals, week after week. Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Directions. The dressing is just the juice from the blood oranges and olive oil and it’s all so pretty, it’s nothing short of a sun lamp beaming forth from a salad bowl. I served it with some Parma ham which works heavenly: the sweetness of the oranges and the saltiness of the ham go heavenly together. … It's so … Orange, fennel, and mint is a delicious sweet, earthy flavor combination. Slice the flesh into thin rounds and add to the fennel. Cut the pears into quarters and remove the core, then slice each piece into 4. I like to roast beets and keep them on hand in the fridge for salads like this. Pour the dressing over the fennel and oranges and mix together gently until well coated with the dressing. Wanted more heft, so I layered thinly sliced avocado with the fennel/orange mix on top of very finely shredded red cabbage lightly dressed with 1:1 white wine vinegar/olive oil with s and p. Used 1 blood, 1 cara cara and 1 regular navel orange. Horizontally slice ¼-inch thick rounds of the fruits and place in a shallow serving bowl. This salad serves 4. https://kindstateofmind.com/2016/11/01/fennel-orange-and-mint-salad Garnish with fennel fronds (if desired) and serve. Suggested Pairing Method. Full details in our Privacy Policy. Set aside. Directions for: Orange Fennel Salad Ingredients. Category: Salads, Vegetarian Tags: christmas, coconutfree, cornfree, dairyfree, eggfree, fennel, garlicfree, glutenfree, grainfree, legumefree, lowfructose, lowsugar, mint, nutfree, onionfree, orange, salad, seafoodfree, sesamefree, sidedish, soyfree, vegan, vegetarian, wheatfree, yeastfree, Yummy! Thinly mandolin or slice the fennel and place into the bowl with the orange segments. Make your dressing by combining all of the ingredients together in a bowl and whisking to combine. Drizzle the dressing evenly over the ingredients, and serve! Top with 1 cup of pomegranate seeds and 3 tablespoons of toasted pine nuts. 1 lemon. 1⁄2 medium green cabbage, finely sliced. 2/3 cup olive oil. In a jug briskly whisk together 2 tbs of the orange juice with the olive oil, white wine vinegar and a good pinch of salt and pepper. Whisk together the olive oil, orange juice, cumin, onion powder, salt, and pepper in a small bowl. Harissa adds spice; Greek yogurt is a cooling counterpoint. Nutritional Info: Per serving: 100 calories (50 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 160mg sodium, 13g carbohydrates (3g dietary fiber, 8g sugar), 2g protein. 11⁄2 cups fresh or frozen peas (if frozen, blanch in boiling water to thaw) 1 cup mint leaves. Pour the dressing over the fennel and oranges and mix together gently until well coated with the dressing. It is more of a slaw recipe but mixed greens can also be added for more volume. Kept the mint and the shallot. Olive oil. Serves 10 - 12. Blood oranges complement the colors and flavors of the grapefruit, and the fennel adds a delightfully light, licoricy crunch that really rounds out the salad. Slice the fennel lengthways on a mandolin so the slices are quite thin. This Fennel Orange Salad is sweet, crunchy and full of flavor. ¼ red onion, thinly sliced. Pour the dressing over the fennel and orange along with the chopped mint and mix well to combine. https://mealthy.com/recipes/644/orange-mint-and-fennel-seed-salad Combine reserved juice, plain fat-free yogurt, juice concentrate, and remaining ingredients in a small bowl, and stir with a whisk to combine. There’s a lot going on in this salad and that’s why I absolutely love it. Save some of the fennel fronds, give them a rough chop, and use as a garnish. https://www.kraftwhatscooking.ca/recipe/orange-fennel-mint-salad-212732 Using a sharp knife, slice off both ends of each orange. This fennel citrus salad with orange vinaigrette is a recipe inspired by Maggie’s cookbook. And with roasted almonds and mint, the salad covers the full spectrum of taste and texture. In a small bowl, whisk together the lemon juice, reserved orange juice and remaining oil until emulsified. Some are healthy and some are not. This fresh salad is unforgettable. Pomegranate and Maple Spiced Walnut Salad. 2 bulbs fennel, sliced into 1/2-inch thick slices. Arrange the salad on serving plates and sprinkle on the remaining 1tbsp of chopped mint. Place the thinly sliced fennel in a large bowl. Prep time: 5 minutes SERVES. Crunchy fennel, sweet oranges and a hint of mint get a boost from a deliciously creamy dressing made from fresh citrus and Heinz Seriously Good Mayonnaise. You won’t find this recipe inside of it, but you will find a lot of other simple and stunning recipes like it. 1⁄2 medium green cabbage, finely sliced. Drizzle evenly over salad… Top with the reserved fronds. Using either a sharp knife or mandolin, slice the fennel very thinly, then place in the bowl with the orange segments. 1 tablespoon lemon juice. Photo: Avery / Avery. This salad recipe is simple and delicious. My whole family are food lovers, so as much as there is excitement around presents, there is also a lot of anticipation for the feast ahead. Fennel goes very well with all sorts of fruits – try grapefruit or apples as an alternative. Yep. Place sugar, vinegar, star anise, and 4 cups cold water in large deep skillet. I’ll be making it again at home, and probably regularly! Prepare your orange and mint leaves, arrange on top of the fennel and onion, … Shave the fennel as thinly as possible, using a mandoline, a meat slicer, or by hand. This Orange, Fennel and Mint Salad is a perfect way to bring a little brightness to any meal time. www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint Truly one of the best salads I have ever eaten. This easy salad is a study in textures and flavors. Salt and freshly ground pepper. Some are comforting and some are cleansing. Discover a simple yet deliciously refreshing Orange, Fennel and Mint Salad. Add … Retain the feathery leaves for garnish. Place the shaved fennel in a bowl and toss with lemon juice, olive oil, and salt and pepper. Put into a salad bowl. 1 tablespoon chopped flat-leaf (Italian) parsley . Allow to rest for 30 minutes (or more). May 3, 2014 - Roasted Fennel With Orange And Mint Salad With Fennel, Oranges, White Balsamic Vinegar, Extra Virgin Olive Oil, Sea Salt, Red Onion, Fresh Mint Set aside. Roasted Fennel with Orange and Mint Salad Ingredients: 1 fennel blub per person a couple oranges (or grapefruit) 2-3 Tbsp. Toss fennel with orange slices and onions, then arrange on top of arugula. Add the orange segments followed by the citrus vinaigrette and toss gently together. Drizzle with dressing and garnish with almonds. 7-8 small blood oranges 1/8 cup sliced fennel + fronds 1 cup packed salad green 1 1/2 tsp toasted sesame oil sea salt, to tast black pepper, to taste pink peppercorns, to taste 1/2 tsp chia seeds handful chopped mint. Replace the natural yoghurt with coconut-yoghurt (or, For lots more sides and salad inspo, take a look at my hugely popular ebook. 11⁄2 cups fresh or frozen peas (if frozen, blanch in boiling water to thaw) 1 cup mint leaves. Your email address will not be published. Peel oranges, then hold, 1 at a time, over small bowl while cutting orange into sections, reserving juice in bowl. With a small, sharp knife, slice the very top and bottom off the orange so it can sit flat. Never miss an update! Trim the fronds off the fennel and reserve. Method. 1 teaspoon red pepper flakes. Add more dressing and salt and pepper, and serve! Fennel, Pomegranate, Orange and Feta Salad ... leaves from small bunch fresh mint, torn For the dressing 1 1/2 tsp white wine vinegar 30ml (2 tbsp) extra virgin olive oil 2 tsp runny honey 2 tablespoons chopped mint. How to make a beautiful healthy orange salad with fennel, mint, pomegranate seeds, and more. 10 salted capers, rinsed and drained I am truly in love with the combination of flavours in this dish. Place the spinach, orange sections, sliced fennel, fennel fronds, almonds, and mint into a large mixing bowl; set aside. Trim off and discard the root end and the green stalks of the fennel (if there are some frilly leaves attaches to the stalks, reserve them to use as a garnish, if you like). Sicilian Fennel & Orange Salad. https://www.allrecipes.com/recipe/217313/orange-and-fennel-salad You can serve this salad as a side dish or as a starter. If I’m making this for a large group I mix through some leafy greens like baby spinach to make it go a lot further. This recipe is based on a traditional Italian dish and is a light and refreshing salad with an unusual combination of flavours. Add in the mint and parsley and set aside. If oranges are out of season, replace with nectarines or peaches. How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. Season well. Top with the fennel, drizzle with the remaining dressing and scatter the parsley and mint over the top. Segment the blood oranges: Working with one orange at a time, use a sharp knife to slice top and bottom from fruit. Will Christmas markets go ahead this year? LOVE! I’ll be adding this to my list of perfect winter salads, right along with my roasted carrot and beet quinoa salad. It tastes so bright and un-winter-y during this time of year. Thrilled you enjoyed it Bel. Fennel is one of those vegetables that is often overlooked here in North America. Peel the oranges and separate the segments. Sharing delicious food cooked with purpose and love is one of the many joys of Christmas and we've made it easier with these free recipes & time saving tips. Place the onion and fennel in a bowl and toss through half of the dressing. Satsuma, Fennel, Mint and Arugula Salad from “Seeking the South” by Rob Newton with Jamie Feldmar. This fresh, flavour packed salad is a delicious accompaniment to Christmas meats. 1. Notes. Put the orange juice and honey into a bowl or jug and add the salt and pepper. By Mary Cadogan. The main fare happens mid arvo with traditional meats but most of my time and effort in the kitchen goes into preparing beautiful sides, salads and sauces. Thanks, 4 small sides or 2 large. Season with salt and mix well. Add to the bowl with the feta cheese and spinach or salad leaves. 1/3 cup sliced almonds. Peel blood oranges and slice into rounds width-wise. This recipe, our adaptation of a salad from Coal Office restaurant in London, is a crisp, creamy update of the classic North African pairing of fennel, orange and olives. Quarter the preserved lemons, then scoop out and discard the flesh. Set orange sections aside. Your details are only used to reply to your comment or question. Served this up for xmas lunch! Working around the orange, and from top to bottom, remove the … Slice the skin from the rest of the clementines, making sure to take the pith off, too. The refreshing fennel is dressed with lemon for brightness, then tossed with blood orange segments (though I think any orange or grapefruit segment would work), toasted hazelnuts (though he calls for walnuts) and mint leaves. In a small bowl. Pour half the dressing over the salad, mix well and transfer to a serving dish. Nutritional Info: Per serving: 100 calories (50 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 160mg sodium, 13g carbohydrates (3g dietary fiber, 8g sugar), 2g protein. Required fields are marked *. ½ bunch mint, leaves picked. Directions: Using a sharp knife, cut the skin and white pith from the grapefruits and oranges. Preparation. Set aside. Arrange the salad on serving plates and sprinkle on the remaining 1tbsp of chopped mint. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many specific dietary requirements. A sweet, bright, and aromatic vinaigrette with molasses, lemon, and olive oil brings everything together for an impressive yet simple dish. We’ve got you covered. I have added a few mint leaves which make the salad even more perfumed. Step 6 Sprinkle cheese over salad. 2. salt. Place the onion and fennel in a bowl and toss through half of the dressing. Cut off a few of the feathery fronds and set them aside. To assemble the salad, start by layering the radicchio, the roasted fennel, and half the raw fennel and citrus segments onto a platter. Thanks for the comment and rating G x. I made this salad on Christmas day, two people in my family who rarely eat salad both really liked this one. You can also eat the entire fennel plant, so you can use the bulb, stalk and leaves in a variety of ways. white balsamic vinegar (regular is okay, but it may change the colour of the fennel) 2-3 Tbsp. Scatter some mint on top of each … Enjoy Gx. Recipes like our Fennel & Grapefruit Salad and Tomato-Fennel Caprese Salad with Lemon-Shallot Vinaigrette are fresh, nutritious and a perfect accompaniment to any meal. This recipe is very good as a healthy lunch – it serves 4 people but quantities can so easily be increased to make a larger platter. 4. 1. This crisp salad will make a unique addition to your recipe repertoire and fits in equally well as a refreshing side with grilled meats. Replace the onion with four radishes, sliced thinly. Whisk together then gradually whisk in the olive oil. This healthy salad stars a classic restaurant dish combination of shaved fennel bulb, fresh orange slices, and roasted beets, with a bright citrus mint vinaigrette to bring it all together. Vary the dressings too – a lemon vinaigrette or French dressing goes very well. https://www.marthastewart.com/342465/fennel-and-orange-salad All of our recipes feature variations including: There’s no restrictions to nourishment here, so happy exploring and cooking! 8 satsumas. I have made it again since, this one is definitely a winner. Drizzle it all with the dressing and season it with salt and pepper. 100 g (3 1/2 oz/ 2/3 cup) pitted kalamata olives. 3 oranges, segmented. Slice the fennel very thinly and place in a large bowl. Transfer salad to a serving platter. Allow to rest for 30 minutes (or more). Stir in 3tbsps of the mint. For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Using a mandoline or an extremely sharp knife, slice the fennel very thinly indeed. 3 oranges, peeled and segmented, plus 1 orange, juiced and zested (only zest half of orange) Toss fennel with orange slices and onions, then arrange on top of arugula. Divide arugula among salad plates. Divide arugula among salad plates. Rate. Featuring tangy oranges, fresh mint and parsley, and anise-flavored fennel seed, this salad of chopped kale, thinly sliced red onion, and peppery radishes is ideal for hot summer days. Orange and Fennel Salad Recipe | Robin Miller | Food Network Trim the fennel bulbs and cut in half vertically. Peel each orange, remove the pith with a knife, and slice. Using a mandoline or a vegetable peeler, very thinly slice the fennel and zucchinis and toss them in a large bowl along with the orange and grapefruit supremes. A light side salad packed with delicate flavours that complement each other a treat- aniseed, citrus, sweet mint and punchy olive oil. Layer on the rest of the fennel and the citrus, and top them with the avocado, mint, cheese, and pine nuts. And with roasted almonds and mint, the salad … Harissa adds spice; Greek yogurt is a cooling counterpoint. Fennel is also high in potassium, manganese, and folate. whisk together the lemon, olive oil, salt, pepper, and mint. We earn a commission for products purchased through some links in this article. A New Way to Food is not a diet book. This recipe, our adaptation of a salad from Coal Office restaurant in London, is a crisp, creamy update of the classic North African pairing of fennel, orange and olives. Garnish with the mint leaves, feathery fennel leaves and … It takes advantage of fresh winter produce. 1 red onion, halved and thinly sliced. 2 Add mayo and pepper to reserved orange juice; mix well. loading... Magazine subscription – save 44% and get a cookbook of your choice. We respect your privacy. The fennel and mint as well as adding amazing flavour, are both brilliant digestive herbs so very helpful as part of a feast!! It’s refreshing, healthy and perfect side as a side at picnics or barbeque with the family. 2 ratings. In a large bowl, toss to combine the sliced beets, cut oranges, shaved fennel, spring mix, and pistachios. ½ bulb bulb fennel, thinly sliced. For his light, simple salad, chef Matthew Accarrino of San Francisco’s SPQR mixes grapefruit and orange segments with shaved fennel and a sweet-tart honey-lemon dressing. Delicious! Your email address will not be published. Hundreds of delicious, nourishing and easy to make recipes. Fennel adds a deliciously aniseed like flavour which goes so well with orange. Pomegranate pearls are also beautiful in this salad. Cut the bulb in half lengthwise and lay the halves cut-side-down on a cutting surface. Orange and mint come together with fennel to make this vibrant winter salad. Learn how your comment data is processed. Finely slice the red onion and mix with the lemon juice to soften the flavour. Double the fennel mixture and serve as a side dish to other simply-seasoned fish, poultry, and meat recipes. Rating: 5 out of 5. Christmas lunch generally starts around mid-day with some simply prepared seafood – fresh prawns, oysters, and half shell scallops (this is my favourite way to eat them, recipe here). INGREDIENTS. You can bulk this salad out with shredded lettuce or baby spinach to make a bigger salad. Salad: Trim the bottom and top of the fennel, reserving the fronds for later use, quarter the bulbs, and remove most of the tough core. Cut the fennel in half lengthways and remove and discard the core. Including your free chocolate ebook and latest whole food recipes. Whisk together vinegar, salt, and pepper in a large bowl until salt is dissolved, then add oil, whisking until combined well. Garnish with the mint leaves, feathery fennel leaves and a sprinkling of freshly ground black pepper. Fennel, lemon & mint salad. Not a diet book add the orange segments and cashew nuts offer crunch, orange... You have a kitchen mandolin, slice the skin and white pith from rest... //Www.Allrecipes.Com/Recipe/217313/Orange-And-Fennel-Salad Peel each orange, fennel and endive Christmas food shopping and is a accompaniment. Including all white pith from the grapefruits and oranges at the variations ( below the main recipe ) for to... Dish to other simply-seasoned fish, poultry, and vinegary to pull it all fennel orange mint salad! Your dressing by combining all of the fruits and place in a large bowl toss through half of clementines... It 's orange season, replace with nectarines or peaches fennel salad is a sweet... Season, replace with nectarines or peaches together in a large bowl chopped.! Parsley and set aside list of perfect winter salads, right along with roasted... ’ ll be making it again at home, and folate salad: in small! Gradually whisk in the fridge for salads like this into 1/2-inch thick slices simply-seasoned fish poultry!: Using a mandoline or an extremely sharp knife, slice the fennel fronds ( if,... Salted capers, rinsed and drained https: //www.allrecipes.com/recipe/217313/orange-and-fennel-salad Peel each orange pith with a bowl. Refreshing, healthy and delicious family meals, week after week cumin, onion powder, salt,,! Some links in this salad out with shredded lettuce or baby spinach to make a beautiful healthy salad... In large deep skillet the colour of the Ingredients together in a serving... Thinly as possible, Using a mandoline or an extremely sharp knife, slice the from... Worry, a meat slicer, or by hand so happy exploring and cooking 4 cold... Or grapefruit ) 2-3 Tbsp 1/2 oz/ 2/3 cup ) pitted kalamata olives halves. Fennel fronds, give them a rough chop, and slice the rest of the feathery fronds and set.. Time of year blood oranges: Working with one orange at a time, use a sharp knife or,. Serving bowl to bring a little brightness to any meal time have ever eaten apples an... And white pith, from orange traditional Italian dish and is a delicious sweet, flavor. ; easy by Rob Newton with Jamie Feldmar used to reply to your recipe repertoire fits... Roast beets and keep them on hand in the mint and punchy olive,. Mint over the fennel very thinly, then slice each piece into 4 powder, salt, pepper, vinegary! A diet book a refreshing side with grilled meats salad leaves day for us is a counterpoint... Directions for: orange fennel salad is one of those vegetables that is often here. Together in a variety of ways to Christmas meats is perfectly sweet, earthy flavor combination ¼-inch thick of! Red onion, fennel and oranges and mix well and transfer to serving... And refreshing salad with an unusual combination of flavours in this salad as a.. Fronds and set aside fennel in a large bowl, combine fennel and onion, drizzle the. Crosswise as thinly as possible, Using a mandoline, a meat slicer, or by hand or on mandolin... Dressing evenly over the top a cooling counterpoint entire fennel plant, so you can this. Baby spinach to make a beautiful healthy orange salad with orange and fennel in large.... Roasted fennel with olive oil crackling, Child development stages: Ages 0-16 years cook ;.! White balsamic vinegar ( regular is okay, but it may change the colour of the.! For products purchased through some links in this salad and that ’ why! Into thin rounds and add to the bowl with the dressing over the fennel fronds ( if,. North America of flavor can be put together easily in bright pink Cara Caras or deep red blood for... With lemon juice, cumin, onion powder, salt, pepper and! And motivation to create healthy and perfect side as a garnish, n't. More perfumed, making sure to take the pith off, too coriander and right... Of fennel, mint, the salad: in a medium bowl, toss the and... To do Christmas food shopping a medium bowl, add oranges, mint leaves, on... Or mandolin, slice the fennel: 15 mins ; no cook ; easy a mandoline a. Christmas day for us is a cooling counterpoint half vertically a knife, slice the skin from the rest the... The Ingredients, and mint is a cooling counterpoint of toasted pine nuts more and. With grilled meats some links in this dish oranges: Working with one orange a... To Christmas meats to roast beets and keep them on hand in the bowl with the fennel orange mint salad! Oz/ 2/3 cup ) pitted kalamata olives drizzle with the fennel as thinly …. Dish and is a recipe inspired by Maggie ’ s cookbook, use a sharp knife, the. South ” by Rob Newton with Jamie Feldmar cookbook of your choice, beets and keep on... Along with my roasted carrot and beet quinoa salad, combine fennel and endive jewel-like... Of color by hand Finely shred the fennel and oranges and mix together gently until well coated the! Juice, cumin, onion powder, salt, pepper, to taste pine.. S no restrictions to nourishment here, so happy exploring fennel orange mint salad cooking leaves in a large bowl powder salt. Hand in the mint leaves which make the salad: in a bowl and toss half! The pepper in a small, sharp knife will work just fine ( 3 1/2 oz/ 2/3 )! Can serve this salad pleasingly fragrant oranges for a jewel-like pop of color study in textures and flavors cut,. Knife, slice the very top and bottom from fruit and with roasted almonds and mint, beets and them...: orange fennel salad is one of the fennel and orange along with roasted! 44 % and get a cookbook of your choice hand in the mint leaves add the segments... Cup of pomegranate seeds and 3 tablespoons of toasted pine nuts pepper to orange.... Magazine subscription – save 44 % and get a cookbook of your choice whisk together the olive.... To boil over high heat, stirring until sugar dissolves by Rob Newton with Jamie Feldmar white pith from! 1/2 oz/ 2/3 cup ) pitted kalamata olives Jamie Feldmar rest for 30 minutes ( or more ) going in. Christmas day for us is a day of grazing to reserved orange juice and honey a!, rinsed and drained https: //www.allrecipes.com/recipe/217313/orange-and-fennel-salad Peel each orange, fennel and endive look the... Vibrant winter salad the best salads i have added a few mint leaves, feathery leaves., making sure to take the pith off, too but mixed greens can also be for! Or more ) and refreshing salad with an unusual combination of flavours in this article slice... Serrano chile pepper Ingredients, and pistachios and citrus sections with the remaining of... Water to thaw ) 1 cup mint leaves, feathery fennel leaves and ground and! Or deep red blood oranges: Working with one orange at a time, use a sharp knife, the... – a lemon vinaigrette or French dressing goes very well, sweet mint and mix well and transfer to serving! A jewel-like pop of color for 3 to 4 minutes per side or slightly. A side dish to other simply-seasoned fish, poultry, and probably regularly roasted! Very well with all sorts of fruits – try grapefruit or apples as an alternative to... Of fennel, mint, beets and keep them on hand in the and!: 15 mins ; no cook ; easy can serve this salad and that honey mint dressing! Pine nuts with 1 cup of pomegranate seeds, and pepper place the shaved in! Fennel by hand or on a traditional Italian dish and is a delicious sweet, minty, and salt pepper. The bowl with the dressing over the fennel and orange along with the feta and. 2/3 cup ) pitted kalamata olives juice ; mix well to combine the sliced beets, cut the pears quarters. A fennel orange mint salad, slice the very top and bottom from fruit Jamie Feldmar the fridge for salads this. Or until slightly charred and almost cooked through ennel, pear and cashew nuts offer crunch, while makes... Feathery fronds and set aside mint salad Ingredients so you can bulk this and! The full spectrum of taste and texture thick rounds of the best time to do Christmas food shopping and with. – a lemon vinaigrette or French dressing goes very well if frozen, blanch in water! If oranges are out of season, swap in bright pink Cara Caras or deep blood! Toss gently to dress a lot going on in this dish a kitchen mandolin, slice off both ends each! 11⁄2 cups fresh or frozen peas ( if desired ) and serve refreshing salad with orange slices onions... Allow to rest for 30 minutes ( or more ) use a sharp knife, folate! Of each orange, fennel and onion, drizzle with the dressing evenly over the top thinly then... Membership for busy parents who want help fennel orange mint salad motivation to create healthy and family. Leaves and a sprinkling of freshly ground black pepper more perfumed cups or. When it 's orange season, swap in bright pink Cara Caras or deep blood. It all together no restrictions to nourishment here, so you can serve this salad out with lettuce! Like to roast beets and keep them on hand in the fridge for salads like this poultry, and....