Bake for 20 - 25 minutes, stirring a few times throughout. Keto pork belly bites are dusted with a spicy seasoning, tossed in the air fryer to get juicy and crispy then coated with a sweet sugar-free maple syrup for the ultimate crowd-favorite low carb appetizer. Please consider using a photo with a link to this recipe instead. Mix well. If you love this Recipe for Keto Trail Mix, check out some of my other Keto Friendly Recipes Here: Tried this recipe? Instead add 1 Tbsp of Cocoa powder and 2 Tbsp of Powdered Swerve or Granulated Sweetener to the frothy egg white. Combine pork rinds, nuts, and seeds on parchment paper. Spread the broken up pecan and walnut pieces along with the chia seeds on the baking pan. Store leftover Keto Trail Mix in an airtight container on the counter for up to 2 days, after this the cheese popcorn can start to soften. 2 mins). If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here. Let’s Be Friends on Pinterest! Coating the trail mix with frothy egg white before baking with help give it some extra crunch. Combine the Pork rinds, mixed nuts, and unsweetened flaked coconut in a large bowl. 1 package (50g) Nutrition Facts. Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used. Keto Candied Cajun Trail Mix Low Carb Get ready for the best keto trail mix. Hope you like it Ellen. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Shop Costco.com's selection of trail & snack mix. Add the molasses, sweetener, 1/2 a tsp of salt, garlic and onion powder to the beaten egg white. Thank you, I’ve been looking for recipes like this. This says 16 servings — how much in each serving, 1 serving is 30g/1oz – we list the servings amounts about the recipe . Peanut butter is another great trail mix flavour option if you like a sweeter trail mix. © Copyright OfficiallyGlutenFree (Lyndsay Baker). Hi Tyson, the trail mix lasts several weeks in an air tight container or jar. I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Instead add 1 Tsp of Cinnamon and 2 Tbsp of Powdered Swerve or Granulated Sweetener to the frothy egg white. Pour the trail mix into the bowl with the egg whites, them mix until the trail mix is fully coated. I just recently made a similar recipe to this and added 1 TBSP worcester sauce – and wow!! I would think that the Egg Whites would mean that this needs to be eaten same day? Thanks, looking forward to trying this. With this Tutorial on How To Make Keto Trail Mix, You’ll get the low-down on what to include and how to customize your homemade trail mix to your needs and wants. It’s definitely one of my favourites Then spread the trail mix onto the pan before baking again. I like the flavour it adds and 5 net g of carbs over 14 servings isn’t too bad in my books. Log food: Kar's Peanut Almond Cashew Trail Mix. Box contains 12, 1.3 oz. Preheat oven to 325 F. Roast Pumpkin seeds for 2 minutes or until you hear them start pop. Don’t Forget the seeds! This recipe looks amazing can’t wait to try it out! Pour over the pork rinds and nut mixture.Toss until coated. Some other optional mix-ins are Low Carb Chocolate, Low Carb crackers, Pork Rinds, Unsweetened Coconut. Thank you for the optional suggestions. Pour the trail mix into the bowl with the egg whites, them mix until the trail mix is fully coated. Lyndsay. Add the molasses, sweetener, 1/2 a tsp of salt, garlic and onion powder to the beaten egg white. packages ... View full product details + TRAIL - Activated Superfood Trail Mix (PALEO) from $ 30.99 TRAIL - Activated Superfood Trail Mix (PALEO) ... BAJA - Spicy Lime Pumpkin Seeds + Cilantro (KETO Certified) $ 30.99 98 ($0.36/Ounce) I prefer to use Pecans and Walnuts but you can use any kind of nut you like. Raw, crunchy protein-packed trail mix made of sprouted pumpkin seeds, kale and savory spices . Lyndsay. Mix until well combined. Place the nuts and seeds into a large bowl, add the salt, spices, pepper and olive oil. This sweet and spicy trail mix has nuts and seeds, which are good sources of protein, healthy fats, fiber, vitamins, and minerals. 2 mins). 210 calories. Preheat oven to 175C/350F. Other options include Almonds, Cashews Peanuts, Pistachios and Macadamia Nuts. This Low Carb Trail Mix recipe makes approximately 16 serves. Learn how your comment data is processed. Mix until it’s well coated. Add Worcestershire sauce and spices. Preheat oven to 325 F. Roast Pumpkin seeds for 2 minutes or until you hear them start pop. 3. I’m also looking for a low carb granola recipe, which I think I can do with this by making it sweeter. https://www.officiallyglutenfree.com/2019/02/how-to-make-keto-trail-mix Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations! Sprinkle with the remaining salt. 1. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar. 1 serving is 30g/1 ounce with 2g net carbs. Feel free to use any kind of nuts. During the last 15 … Molasses does have 5g net carbs per Tsp but it’s also rich in vitamins and minerals, such as iron, calcium, magnesium, vitamin B6 and selenium. Required fields are marked *. Cranberries and Blueberries are my two favourites but you can use any Low Carb Berries you like. Reduce oven to 250 F. Spead the trail mix evenly over the baking pan, then drizzle with the melted butter. Place the nuts and seeds into a large bowl, add the salt, spices, pepper and olive oil. Strawberries, Blackberries and Raspberries are also great options. If you prefer a Sweeter Trail mix…skip the molasses, salt, garlic and onion powder. A … ” An easy recipe for Crunchy, Salty Keto Trail Mix, that’s perfect for Hiking, Driving or Just for snacking on while at work or at home watching Netflix.”. Follow OGF On Facebook, Pinterest & Instagram, Filed Under: Gluten Free, Recipes Tagged With: diet, easy, Gluten Free, grain free, keto, low carb, lunch, nuts, Snacks. Power Up Trail Mix, Protein Packed Trail Mix, Non-GMO, Vegan, Gluten Free, Keto-Friendly, Paleo-Friendly, No Artificial Ingredients, Gourmet Nut, 14 oz Bag 4.6 out of 5 stars 13,405 $4.98 $ 4 . It involves drastically reducing carbohydrate intake, and replacing it with fat. Delicious Cajun trail mix recipe everyone will be asking you to make over and over again. GO All-Day; GO All-Day Pro; GO Active Recovery; GO Morning Energy + Restful Sleep; GO Energy + Detox; All GO Powder Bundles; Keto. Not all nuts are created equal Hello, can you specify what to do with the egg white/spice mixture? Mix until well combined. Add pecan halves, pumpkin seeds, coconut chips, and cacao nibs (if using) to a medium bowl. Crunchy Thai-Inspired Trail Mix. Remove from the oven, stir them around then return to the oven until you start to hear the pop again(approx. Ideal Protein Sweet & Spicy Trail Mix. Sunflower, Flax, Hemp, Squash and Sesame Seeds are other great options. Then in a large mixing bowl, beat the egg white until frothy. Spread the pecans, walnuts and chia seeds on the baking pan. I hope you like it as much as we do. In a measuring cup, melt the butter. Remove from the oven, stir them around then return to the oven until you start to hear the pop again(approx. Roast until aromatic, approx. 4 – 5 minutes. KETO Approved savory trail mix! Cook for 1 hour, stirring every 15 minutes. – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting, 2 ounces (½ cup) of Pecan Nuts, broken up. Lyndsay. If you think cheese popcorn is a weird addition to trail mix, just leave it out (you do you, you know?). This site uses Akismet to reduce spam. And that’s where it gets complicated for low carb and keto diets. A little Pink Himalayan Salt with a hint of Garlic makes an Amazing Savoury Trail Mix, that’s a perfect low carb substitute for Salty Popcorn or Chips. Roast until aromatic, approx. Remove from the oven, then set aside. So many yummy ingredients in this trail mix. 1 packet (39g) Nutrition Facts. Keto Sausage Pancake Muffins Recipe – Soft, Easy & Sugar-Free, Keto Lemon Fat Bombs – Sweet, Zesty Low Carb Snacks. This Peanut Butter Cup Smoothie is the perfect way to start your day! 4 - 5 minutes. Plus, with all … Instead add 2 Tbsp of Natural Peanut Butter and 2 Tbsp of Powdered Swerve or Granulated Sweetener to the frothy egg white. 290 calories. Bake for 20 – 25 minutes, stirring a few times throughout. Sprinkle with the remaining salt. So the key is choosing the right combination of nuts, seeds, and fruit in order to make a keto friendly trail mix! Keto Bacon and Egg Breakfast Quesadilla ». The recipe has many variations so if you prefer your trail mix sweeter… I’ve got you covered. Perfect Keto Keto Trail Mix. 2 mins). Spicy "Santa Fe" Trail Mix; All Organic Living Superfood Snacks; Bulk Items. Copyright © 2020 Officially Gluten Free on the Foodie Pro Theme. It’s super crunchy and loaded with flavor. Notify me of follow-up comments by email. How long does this Trail Mix last for? To make peanut butter trail mix you skip the molasses, garlic and onion powder and salt. If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. Finally, dates and raisins have several vitamins and minerals, in addition to fiber and antioxidants. Don’t miss any recipes like this Keto Trail Mix. Add the molasses, sweetener, ½ a tsp of salt, garlic and onion powder to the beaten egg white. Gluten-Free Hot & Spicy Snacks. Sprinkle with the remaining salt. Remove from the oven, stir them around then return to the oven until you start to hear the pop again(approx. Your email address will not be published. Remove from the oven, then set aside. Subscribe for Free Recipes to Your Inbox! Dried Berries add some extra sweetness, chewy texture and irresistible fruity flavour. You can also swap out the nuts and seeds for other low carbs ones that you prefer. Remove from the oven, then set aside. Definitely making it for our summer road trip. I used Pumpkin and Chia Seeds but again you can use any type of seeds you like. Line a cookie sheet with parchment paper and set aside. Mix until combined, then pour the trail mix into the bowl with the egg. KETO Approved savory trail mix! Both the nut mixture and cheese popcorn will last longer than this when separated and can be mixed together as desired. Roast until aromatic, approx. Roast for 15-20 minutes, stirring every 5-8 minutes until the nuts are lightly browned and crunchy. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! Chips Bars & Squares Custom Trail Mix Keto Snacks. Trail mix generally contains a mixture of nuts, seeds, and dried fruit. I’m Always Sharing Great Recipes! Mix until well combined. In a large mixing bowl, beat the egg white until frothy. Again…skip the molasses, salt, garlic and onion powder. In a separate bowl, add egg white, sweetener, and salt. PACK OF 12: KETO trail mix and KETO Approved snacks for anytime, anywhere! – How long does it take to get into ketosis? Roast for 15-20 minutes, stirring every 5-8 minutes, until the nuts are lightly browned and crunchy. If you add coconut to the mix, you get more protein, several important minerals, and small amounts of B vitamins. Love this! Cocoa powder is another great option, if you like your trail mix sweet. Spread the nut mixture evenly over the cookie sheet. This recipe makes 3 1/2 Cups of Keto Trail Mix | 1 Serving = 1/4 Cup, Each Serving /  1/4 Cup of Keto Trail Mix =, 155 Calories | 14.7 g Fat | 4.6 g Carbs | 2.4 g Fibre | 4 g Protein. 15 Keto Travel Snacks – Tips and hacks to help you stay on a low carb diet while traveling with Seeds are actually packing a serious nutritional punch and are often loaded with fibre. The carbs you listed is that after taking away the net fiber? Ketogenic diet sweet Cajun trail mix that is easy to make. 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