https://www.destinationdelish.com/pumpkin-pie-greek-yogurt-parfaits Ideal for dipping fruit slices, graham crackers or anything else your heart desires, this easy recipe is always a crowd favorite. Make this delicious pumpkin yogurt dip with just a few simple (and healthy) ingredients! 1 cup canned pumpkin puree 2/3 cup maple syrup or honey 1/4 cup 2% Greek yogurt, plain or vanilla Feel free to use either a store-bought or homemade blend. 3 tablespoons agave nectar 2 tablespoons brown sugar ⅛ teaspoon sea salt Pour the filling into the pastry case, place the pie on a baking tray and bake for 35–40 mins until golden and firm to the touch. So remember how I told you that I went to Utah a couple weeks ago and made and photography 6 recipes? Cream cheese: Softened to room temperature and cut into cubes. 1 (15-ounce can) pumpkin puree (not pumpkin pie filling) 1/2 cup brown sugar; 1 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 1/4 teaspoon freshly grated nutmeg; 2 cups Greek 2% yogurt (I use Fage) Instructions. These low fat, pumpkin Greek yogurt muffins are definitely one of my favorite breakfast recipes to date. https://www.allrecipes.com/recipe/215626/pumpkin-frozen-yogurt It has the same consistency as a thick sour cream. Want in on a secret? I thought all yogurt was healthy! And with all the (sugary, fattening) baking that happens in Fall and around Thanksgiving, this healthy pumpkin recipe is one you won’t feel guilty about. Scale 1x 2x 3x. Transfer out of the food processor to a clean bowl, squishing the crust mixture together to form small pieces the size of marbles. For the Maple Greek Yogurt Frosting: Blend together 1/2 cup cream cheese (such as Trader Joes vegan) with 1/2 cup plain Greek yogurt – I used my dairy-free Homemade Greek Yogurt. Pumpkin Pie Greek Yogurt. Pumpkin puree: Make sure not to use pumpkin pie filling! Mix well. Healthy Pumpkin Pie Dip Recipe 25 6 ounces, low fat cream cheese, room temperature ⅓ cup, reduced fat Greek yogurt 15 ounces (1 can) roasted pumpkin, no sugar added 2 ½ teaspoons cinnamon, ground 1 teaspoon all spice, ground 1 teaspoons cloves, ground ⅛ teaspoon, nutmeg, ground (a pinch!) It also provides probiotics for gut-health. Disclaimer: This post may contain affiliate links. – 1/2 teaspoon Pumpkin Pie Spice (or 1/8 tsp each: nutmeg, ginger, cloves) ... Rich in Vitamin C to keep you fit and healthy. For the filling combine pumpkin puree, applesauce, yogurt, sugar, eggs, salt and all of the spices in a big bowl. Makes a wonderful glaze. In another bowl, stir together the baking soda, salt, cinnamon, pumpkin pie spice, nutmeg, flour, and oat flour (measure oat flour AFTER blending the oats; … EF Egg-Free GF Gluten Free GR Grain Free NF Nut-Free V Vegetarian ★ ★ ★ ★ ★ 1 Reviews. Well today’s Healthy Pumpkin Pie Yogurt Parfait is one of them! Healthy Pumpkin Pie Yogurt Parfait. Yup! A half cup of yogurt will give you enough topping to add a generous portion to each bar in the batch. 1 small Pie Pumpkin; 3 Apples (I used the Organic Honey Crisp variety) Directions: Mix pumpkin with brown sugar, vanilla and cinnamon. This autumnal dessert uses just four ounces of cream cheese versus the average 16 to 24 (hello, cholesterol), and thanks to creamy pumpkin-pie filling and rich Greek yogurt, you'll never miss it. For another healthy-ish treat, whip 1/2 cup of Greek yogurt, 1 tablespoon maple syrup, and a couple dashes of cinnamon together to make a tasty topping! Greek Pumpkin Yogurt {copycat of Trader Joe’s Greek Pumpkin Yogurt} Makes 1 serving. It is loaded with good for you ingredients like chia seeds, Greek Yogurt, and oats. Icing sugar: Also known as confectioners sugar. Ingredients. This bourbon-spiked Greek yogurt pumpkin bread recipe is a healthy twist on a fall classic. This pumpkin pie smoothie is easy to make in 5 minutes in the blender. Oatmeal is the perfect healthy breakfast to mix up every day with different flavor combinations. This quick Greek Yogurt Pumpkin Pie Oatmeal recipe is def Just perfect. Here’s a healthy version: pumpkin pie greek yogurt, great breakfast or snack! Next mix in Greek yogurt. Pour this mixture into your prepared pie crust and bake in the pre-heated oven at 220°C/425°F for 15 minutes, then lower the temperature to 175°C/350°F and bake for another 45 minutes or until filling is set. brown sugar; 3 tbsp. 3/4 cup non-fat greek yogurt 2 Tbsp pumpkin puree (I used canned pumpkin). Cool a little, then remove from the tin and cut into wedges. Jump to Recipe . 9 oz Skinny Truwhip (I use this because it doesn’t contain high fructose corn syrup or hydrogenated oils). Got leftover pumpkin? 1 envelope unflavored gelatin; 1/4 cup water ; 1/2 cup granulated sugar; 1 tsp. Greek yogurt: Greek yogurt adds a creamy body and loads on the protein. Author: by Deanna Segrave-Daly, RD; Yield: 4 servings 1x; Ingredients. Add greek yogurt, maple syrup, mashed banana, canned pumpkin, eggs, baking soda, salt, vanilla extract, pumpkin pie spice, and cinnamon to a bowl. This delicious yogurt parfait is filled with pumpkin pie flavors. I eat pumpkin pie year-round. Ingredients. 1 1/2 cups gingersnap crumbs (about 30 cookies) 2 tbsp. It is quick enough to make for an evening meal and rich enough for the holiday table. Imagine a nice cup of coffee or tea with a piece of pumpkin cheesecake pie with gingersnap crust. Cover the pie with some foil if the pastry starts to brown too much. 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