It can be prepped in advance and baked just before serving. Greek yogurt 1 Tbls chopped garlic 1/2 tsp salt 1/2 tsp pepper. For fresh spinach, you will need about 8 ounces and will want to steam or saute the fresh spinach until wilted. Skinny Chick. Preheat oven to 350 degrees and grease a 1-quart baking dish. By cutting back on the cream cheese and mozzarella and swapping in nonfat Greek yogurt, you can reduce the fat content and increase the protein, helping you stay fuller, longer during an action-packed game day. This dip is amazing! This makes a great appetizer for a party or any get together! For frozen spinach, defrost the spinach in the microwave before squeezing out the excess liquid. Mom Fitness; Parenting. If not, the liquid from the spinach will cause the dish to become watery and separate. I love hearing that you enjoyed this Lily--what a perfect addition to your charcuterie board . Blend white beans. This lightened up Spinach Dip that still has all the flavors you crave and love and is incredibly easy to make. In a large bowl, combine cream cheese, yogurt, artichokes, garlic powder, black pepper, and mozzarella cheese. It pairs perfectly with crunchy snacks like Snack Factory® Pretzel Crisps®, Kettle Brand® Potato Chips, and Late July® Tortilla Chips for a winning spread. I used a cup each of the cheeses and adds also of a little of Swiss cheese and about a 1/4 of light mayo. Bake at 350 degrees for 20-25 minutes or until warmed through and slightly browned on the top. Transfer the mixture to the prepared baking dish. 11.05.2020 - Bettina Weindl hat diesen Pin entdeckt. January 27, 2016 by The Nutrition Twins Leave a Comment. I am so glad you enjoyed! This skinny spinach artichoke dip is lightened up by using low fat cream cheese and sour cream instead of mayo. To kick off the season this year, I opted for a skinny spinach and artichoke dip with mixed bell peppers. Print . Skinny Hot Spinach and Artichoke Dip. Print. Mix until all the ingredients are evenly combined. Mar 17, 2019 - Skinny Spinach Artichoke Dip: One of your favorite restaurant appetizers made over! But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are talking! Ingredients. Skinny Spinach Artichoke Dip {No Mayo} Happy Tasty Tuesday, friends! Aug 3, 2013 - One of Skinny Mom's most famous Italian appetizer is the Skinny Spinach Artichoke Dip! Hi! If you don't like spicy foods, you can cut back on the amount of garlic used and omit the red pepper flakes. This dip is best served warm, with chunks of bread, tortilla chips, pita chips, crackers or fresh veggies. https://www.kathysvegankitchen.com/skinny-cheesy-spinach-artichoke-dip Skinny Spinach and Artichoke Dip. In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, … It does not freeze well, as it will separate when defrosted. Ingredients 8 oz. can of white beans, blended (2) 14 oz. When we decide to order appetizers at a restaurant I almost always choose the spinach and artichoke dip … but I’m a cheese balls girl at heart too, so if they’re both on the menu … both it is! Spinach & Artichoke Dip. This skinny spinach artichoke dip is lightened up by using low-fat cream cheese and sour cream instead of mayo. It is the perfect game day appetizer for those looking to lighten things up a bit. You won’t even be able to tell that this is lower in fat! Add the spinach, artichokes, cheese, salt, lemon juice, garlic cloves, and red pepper flakes to the cream cheese mixture and mix together until all the ingredients are well incorporated. Instead of high sodium lettuce wraps from PF Changs, I make my own Copycat Lettuce Wraps. Stir skillet while continuing to sauté, while the spinach … And it’s no wonder because it’s so creamy and delicious no one will even know it’s a “skinny… Cook Time 15 minutes. He hovered over the dish and wouldn’t let me toss any dregs that remained in the dish. Not this one! This is defiantly going to be a staple for any game nights in our home. Your email address will not be published. Feb 15, 2016 - Super Skinny Slow Cooker Spinach and Artichoke Dip. Prep Time 15 minutes. Thank you for letting us know your modifications as well. Place defrosted spinach in cheesecloth or clean kitchen towel and squeeze out excess moisture over the sink. I'm Kristen. Serve with carrot chips and colorful vegetables, or crackers. I recommend using a clean kitchen towel or piece of cheesecloth to place your spinach into. Transfer the mixture to the greased baking dish. Instead of deep-fried egg rolls, I make crispy, flavorful Baked Egg Rolls. If you are looking for a way to use up leftover dip, a great idea is to use the dip to make  Spinach Artichoke Calzones. My “secret” for making this dip light and healthy is … cauliflower. Hot Spinach Artichoke Dip. Per oz. In a large mixing bowl, using a spatula, stir together the softened cream cheese, yogurt, garlic, salt, black pepper, and onion powder. Remove the plastic wrap and bake for 25-30 minutes or until warmed through. Entdecke (und sammle) deine eigenen Pins bei Pinterest. can of white beans, blended (2) 14 oz. Jun 24, 2017 - Prep time: 10 minutes Cook time: 15-20 minutes Yield: 16 servings Serving size: ¼ cups Ingredients 1 (8-ounce) package ⅓ less fat cream cheese, softened ¾ cup plain, nonfat Greek yogurt 1 tablespoon minced garlic ¼ teaspoon salt ¼ teaspoon black pepper 1 teaspoon onion powder 1 (14-ounce) can artichoke hearts, drained and chopped 1 […] Not only does everyone love this creamy, cheesy dip, but it can be prepared in advance, making entertaining easier. There are so many options to pair this dip with, everyone in your house will be happy. Yes, cauliflower. Usually fat-laden, heavy and greasy, spinach artichoke dips are made with 1 cup mayonnaise and cheese. I love nothing more than to share with you delicious solutions for your hungry family. You definitely don’t need to feel guilty about stuffing your face with this dip! My skinny dip replaces them with Nancy’s Skinny Ranch Dressing and a small amount of Parmesan cheese. https://blog.skinnyfit.com/recipe/healthy-spinach-artichoke-dip Just throw everything into the slow cooker, stir everything together and 2 hours later (or 3-4 hours, if you want to cook this on “low”) you’ve got yourself a delicious dip. reduced fat … This was last year, but I have not stopped making this dip since. September 15, 2015 By Elise Leave a Comment This post may contain … I have always been a fan of the flavors that spinach and artichoke bring to my tastebuds. Serve with chips or mini bell peppers to keep it low-carb. Hot Spinach Artichoke Dip. Bake in preheated oven for 25 minutes, until … Super Skinny Spinach and Artichoke Dip *about* 112 calories, 11g protein and >1 gram of fat (about ten 3/4 cup servings) 4 cups frozen, chopped spinach (1) 15.5 oz. It’s creamy, cheesy, low carb and low calorie. Total Time: 50 minutes. Plus, it packs in 16 grams of satisfying protein! cans of chopped artichoke hearts 4 oz. This lightened up Spinach Dip that still has all the flavors you crave and love and is incredibly easy to make. Skinny Spinach and Artichoke Dip Rating: 5 stars Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. It can be prepped in advance and baked just before serving. So glad you enjoyed! Total Time 30 minutes. Spinach really cooks down in size though, and once wilted it will barely look like enough. Skinny ‘Cheesy’ Spinach Artichoke Dip..Fat Free and Fabulous. Made with lighter cheeses and … It still comes out low fat. It came out great!! Nonfat greek yogurt, reduced fat cream cheese and a touch of reduced fat mozzarella are added with a generous amount of spinach and artichokes. It's a perfect party appetizer or game day treat. When ready to serve, remove from the refrigerator while the oven is preheating. And with just a few simple changes, Spinach Artichoke Dip gets a healthy make-over that is just as irresistible as the classic version. To make this dip decadent, add use mayo in place of the yogurt and add in ¼-1/2 cup more Mozzarella cheese. Bake until warmed through and slightly browned on the top. Preheat the oven to 400°F. Blogging; Work From Home; Thrive Life; Young Living; Shop; Home; About; Eat Healthy; Live Healthy ; Save Money; Make Money; Shop; You are here: Home / Eat Healthy / Skinny Spinach Artichoke Dip. This makes a great appetizer for a party or any get together! IT IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR TREATMENT. There are so many options to pair this dip … Keyword skinny spinach artichoke dip… Skinny Spinach Artichoke Dip. Yield: … Defrost frozen spinach in microwave or overnight in the refrigerator. Ingredients. Lightened-up, yet just as creamy, cheesy, and irresistible as the classic recipe, this Spinach Artichoke Recipe is an easy appetizer that everyone loves. Add artichoke to onions and continue sautéing for just a minute; Add frozen spinach. cans of chopped artichoke … I added 2 packs of ranch dressing mix and about 1/4 to 1/2 of cup of 2 percent milk to thin it a little after baking. Keyword skinny spinach artichoke dip. Prep Time: 20 minutes. Easy hot dips are especially welcome for family and guests alike. Do NOT use fat-free cream cheese or sour cream, as the texture and taste will not be good. To lighten up this Spinach Dip, even more, feel free to use plain yogurt in place of the sour cream. @https://www.instagram.com/happyhealthymama/, Thanksgiving Dinner Ideas for a Small Crowd, Taco Stuffed Zucchini Boats (Vegan + Gluten Free). As an Amazon Associate, I earn from qualifying purchases. In a large mixing bowl cream the cream cheese, sour cream, and yogurt together until creamy and smooth. AFFILIATE LINKS TO PRODUCTS I GENUINELY LOVE ARE OFTEN INCORPORATED IN MY POSTS. This spinach artichoke dip is a staple in our family! Your email address will not be published. I used a large container of the Greek yougurt which is three cups, a large can of drained chopped artichokes, and a dag of frozen spinach. Better than any spinach artichoke dip from a restaurant, this is my favorite {easy} recipe for the popular appetizer! I added it into 2 little bowls and put it on a charcuterie board serving it with toasted pita bread, this dip was the first to disappear off the board! This is actually a great recipe! Not this one! This skinny spinach artichoke dip is lightened up by using low fat cream cheese and sour cream instead of mayo. Course Appetizer. In a bowl, mix the greek … Then squeeze out the excess liquid over the sink or a bowl to discard. Bring this hot spinach artichoke dip to your next party, no one will know … A few years ago it seems like there weren't many options when it came to spinach dip. Well complemented by red wine. In a pan on medium heat, add the extra virgin olive oil, chopped spinach, onion and minced garlic. We have kept it off for a long time now, and your recipes definitely help with that. Spinach Artichoke Dip is a classic appetizer that everyone loves! “Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. Log in, I Love My Instant Pot Anti-Inflammatory Recipes. I basically followed the recipes that was doubled but added extra feta and added Swiss plus 2 packs of ranch dressing. https://skinnyfitalicious.com/healthy-spinach-artichoke-dip I’ve also tried your spinach and artichoke dip! Cuisine American. Before mixing together the ingredients for this dip, it is essential to remove the excess moisture from spinach, whether using fresh or frozen spinach. Required fields are marked *. This Hot Spinach and Artichoke Dip is a perennial favorite! How To Make Skinny Spinach and Artichoke Dip: 1. I love hearing that you plan to make it again Melissa! Spread the spinach artichoke mixture into a baking dish. Be sure to still remove excess liquid from the cooked fresh spinach. Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, … https://happyhealthymama.com/skinny-spinach-artichoke-dip.html I made a double batch. In fact, our mom requests we make it every time we come to visit. This Skinny Spinach Artichoke Dip taste just as good as the real thing. Scoop it up with some whole-wheat pita bread or fresh veggies. Skinny Hot Spinach and Artichoke Dip. Learn how your comment data is processed. Add in the chopped artichoke hearts, drained spinach, cheese, lemon juice, and spices. Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! Spinach Artichoke Dip will last for 3-4 days in the fridge. DISCLAIMER: THE SITE DOES NOT PROVIDE MEDICAL ADVICE AND IS FOR INFORMATION PURPOSES ONLY. 8.5 ounces artichoke hearts (14 ounce can artichoke hearts, drained) 1 1/2 cups 1% low-fat cottage cheese 16 ounce pack frozen chopped spinach, thawed 1 tablespoon olive oil 1/2 medium onion, finely chopped … A HUGE 1 cup serving is just 129 calories! Great recipe- we loved it and will make it again soon! this dip … A family favorite recipe gets a healthy upgrade that's even dietitian-approved! Hot and Cheesy Spinach Artichoke Dip, perfect for game day apps! Home » Real Food » Appetizers » Spinach Artichoke Dip. I took this spinach and artichoke dip to a holiday gathering, and the biggest fan was Mr. This spinach artichoke dip is a staple in our family! I believe that making a wholesome family meal does not need to be hard or expensive! Put the cream cheese, sour cream, … 03.05.2020 - Chris Lommatzsch hat diesen Pin entdeckt. If you want to use frozen artichoke hearts instead of jarred artichoke hearts, cook first and allow to cool slightly and use in this recipe as stated. Drain artichoke hearts (reserving the brine), and chop reasonably fine. Skinny Spinach and Artichoke Dip - The Skinny Chick's Cookbook Skinny Spinach Artichoke Dip is the perfect appetizer or snack filled with extra protein and flavor. Skinny Spinach & Artichoke Dip. (Happy birthday, Alan!) This Skinny Spinach and Artichoke Dip is delicious without all the extra fat! Skinny Hot Spinach & Artichoke Dip TheSkinnyFork.com A lightened up version of a classic dip/spread. Read more. This restaurant-style Spinach Artichoke Dip is the perfect appetizer for entertaining. 112 Calories and 11g protein for about a 3/4 cup serving. Oh man, this dip was incredible! Instant Pot Chicken Breast (Fresh or Frozen). Expert Tips to Get More from Your Instant Pot. I actually ran out of chips and may or may not have just dug in with a spoon! Let me share with you tips and tricks to help you make healthy eating a reality for your family in the chaos of life and on the constraints of a budget. So, two gorgeous bunches of spinach that were getting less gorgeous + a Super Bowl gathering at our house = this Hot, Creamy Spinach and Goat Cheese Dip. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I … In a pinch, you can use pre-grated Parmesan Cheese, but the flavor of freshly grated Parmesan can not be matched. If you want to use full-fat cream cheese or full-fat Greek yogurt for this recipe, that works just as well. I never post anything until I am truly satisfied with it and this skinny spinach dip hits the spot. My skinny dip replaces them with Nancy’s Skinny … Creamy delicious dip can be enjoyed without the fat and calories in typical dips. HOW TO MAKE SKINNY SLOW COOKER SPINACH ARTICHOKE DIP: This recipe is seriously the easiest! Whether for a party or for watching movies with your family, this Cheesy Spinach Artichoke Dip is always a hit--even though it has been lightened up! Super Skinny Spinach and Artichoke Dip *about* 112 calories, 11g protein and >1 gram of fat (about ten 3/4 cup servings) 4 cups frozen, chopped spinach (1) 15.5 oz. When people ask us how we did it. And it’s no wonder because it’s so creamy and delicious no one will even know it’s a “skinny” recipe. Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! Add in the artichoke hearts, spinach, … Combine all the ingredients in a greased baking dish and bake at 375° for 20-25 minutes, until hot … Mar 17, 2019 - Skinny Spinach Artichoke Dip: One of your favorite restaurant appetizers made over! Skinny Spinach Artichoke Dip January 27, 2016 by The Nutrition Twins Leave a Comment If you love to indulge in rich, creamy dips, but don’t want to do damage your waistline, you’ll love this lightened up version of traditional artichoke dip! So, two gorgeous bunches of spinach that were getting less gorgeous + a Super Bowl gathering at our house = this Hot, Creamy Spinach and Goat Cheese Dip. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Print Recipe. Course Appetizer. This outstanding reduced-fat dip has a full, rich flavor. Skinny Spinach Artichoke Dip. Serve with tortilla chips, pita chips, crackers, or toasted french bread. Servings 4 servings. He was thrilled to have his own little appetizer for the next few nights before dinner. This was last year, but I have not stopped making this dip … If you love to indulge in rich, creamy dips, but don’t want to do damage your waistline, you’ll love this lightened up version of traditional artichoke dip! This gooey recipe is guaranteed to satisfy every cheese lover out there!Recipe: Skinny Spinach & Artichoke [...] Mar 30, 2016 - A favorite appetizer of many, treat yourself with this creamy dish and feel no guilt at all with only 78 calories per serving. I want to welcome you into my kitchen and my REAL, imperfect life. Serve with veggies, tortilla chips or pita chips. In fact, our mom requests we make it every time we come to visit. Simply cover well with plastic wrap and refrigerate for up to 2 days. Author Danielle. This Skinny Spinach Artichoke Dip taste just as good as the real thing. This site uses Akismet to reduce spam. I’ve never used recipes that are consistently good. This post was originally published in 2018 and updated in 2020 with new pictures and a video. There is, of course, real cheese in there, because you have to have cheese in spinach artichoke dip, but half of the cheese I used is 2% milk mozzarella from Aldi, which melts beautifully. This outstanding reduced-fat dip has a full, rich flavor. A bit of smoked paprika and other seasonings step in to amp up the flavor. THANK YOU FOR YOUR SUPPORT. Oh this spinach artichoke dip was amazing, so creamy and flavorful. LET’S TALK SLOW COOKERS (OR AS WE SAY IN TEXAS – “CROCKPOTS”): I have the Crock-Pot 6 Quart Cook and … https://www.rachaelraymag.com/recipe/skinny-spinach-artichoke-dip Usually fat-laden, heavy and greasy, spinach artichoke dips are made with 1 cup mayonnaise and cheese. As creamy, cheesy, and delicious as the original, this skinny crockpot spinach artichoke dip is lightened up with Greek yogurt and so easy to make! Fast forward a few decades and there are many versions of this appetizer including this Hot Spinach and Artichoke Dip. Combine the cream cheese, sour cream, and yogurt together until smooth. Cook Time: 30 minutes. I love putting healthy spins on decadent foods--that is one of the many benefits of enjoying homecooked foods. Thank you for this recipe! Spinach Artichoke Dip is great for parties and entertaining not only because everyone loves it, but also because it can be mixed together up to 48 hours in advance. Initially, this will look like a lot of spinach. I’ve lost 15 pounds and my boyfriend 40. Hi, I am Kristen, creator of A Mind "Full" Mom. Spinach Artichoke Dip Recipe. Drain a 10-ounce jar of artichoke hearts and chop well, measure out 1/2 cup of artichokes to use for … I tweaked it a little. Stir occasionally until spinach has wilted and onion is translucent. Add everything to a slow cooker. Do not use jarred lemon juice as the flavor will not be the same. Recommended Tools for this Recipe. By Kristen Chidsey | 47 Comments | Published August 31, 2020 | Updated August 31, 2020 *This post may include amazon links. If you do not like feta cheese, omit and add an additional ¼ cup of Mozzarella cheese. Plus, it’s so easy to make and it’s the best snack to hold you over until it’s time to eat so you don’t overindulge. … Reheat before serving. This recipe calls for 3 cups of roughly chopped fresh spinach. Entdecke (und sammle) deine eigenen Pins bei Pinterest. No judgement here Stephanie! This spinach and artichoke dip is sure to impress. Thank you for taking the time to leave a review! That said, since Skinny Cheesy Spinach, Artichoke, and Mushroom Dip … Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking dish with nonstick cooking spray. Serve with chunks of fresh bread, tortilla chips, fresh veggies, or crackers and watch this dip disappear at your next gathering. I love indulging and piling ’em high on crunchy crackers, chips, or crudite, which is how I recommend serving this dip – a delicious marriage of spinach and artichoke dip, and buttery party mushrooms. If you want a crowd pleaser recipe then re-pin to blow your taste buds Skinny Slow Cooker Spinach Artichoke Dip is so creamy, cheesy, and delicious, you'll never believe it's lightened up! Cuisine American. Leftover spinach dip can keep in a sealed container in the refrigerator for up to 4 days. By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of the original you love and crave. #appetizer #glutenfree #lowfat via @amindfullmom It pairs perfectly with crunchy snacks like Snack Factory® Pretzel Crisps®, Kettle Brand® Potato Chips, and Late July® Tortilla Chips for a winning spread. And because spinach = health, duh. Drain a 10-ounce jar of artichoke hearts and chop well, measure out ½ cup of artichokes to use for the dip. In this skinny cheesy dip, 1/3 less-fat cream cheese is combined with plain Greek yogurt instead of mayonnaise, which a lot of creamy dips call for, then accented with freshly grated parmesan cheese, garlic butter-sauteed mushrooms, chopped spinach, and hearty artichokes. This “skinnied” version of a popular dip can be made ahead of time and heated just before guests arrive. Your email address will not be published. fat free cream cheese 10 oz. Jun 12, 2017 - Prep time: 10 minutes Cook time: 15-20 minutes Yield: 16 servings Serving size: ¼ cups Ingredients 1 (8-ounce) package ⅓ less fat cream cheese, softened ¾ cup plain, nonfat Greek yogurt 1 tablespoon minced garlic ¼ teaspoon salt ¼ teaspoon black pepper 1 teaspoon onion powder 1 (14-ounce) can artichoke hearts, drained and chopped 1 […] There is nothing better than an ooey, gooey, cheesy dip! Kids; Cloth Diapering; Gardening; Essential Oils; Make Money. Jeanette Chen, a resident of New Canaan for 20 years, is the busy mom of 4 boys and author of a popular health and wellness food blog, Jeanette’s Healthy Living. I think I have made it about 10 times, and as I write this, I am about to make it and bring it to a friend’s house tonight. Stir occasionally until spinach has wilted and onion is translucent feta and added Swiss plus 2 packs of dressing... Is incredibly easy to make with a spoon does everyone love this creamy cheesy... And separate Food » Appetizers » spinach artichoke dip ooey, gooey, cheesy dip lost 15 pounds my. Warmed through and slightly browned on the top is seriously the easiest MEDICAL ADVICE or TREATMENT, …... From qualifying purchases How to make skinny spinach artichoke dips are made with 1 cup mayonnaise and.. You into my kitchen and my Real, imperfect life my tastebuds i mastered! Nothing better than any spinach artichoke dip with mixed bell peppers a fan the. 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Spread the spinach in microwave or overnight in the artichoke hearts, drained spinach, artichoke, and once it. The classic version dip { No mayo } Happy Tasty Tuesday, friends know your modifications as well PROFESSIONAL ADVICE. Place of the guilt so creamy and smooth with just a few simple changes, spinach artichoke will. That making a wholesome family meal does not PROVIDE MEDICAL ADVICE and is for INFORMATION PURPOSES.... Fat-Laden, heavy and greasy, spinach artichoke dip is a classic that... Towel or piece of cheesecloth to place your spinach and artichoke dip brine ), once. 2020 with new pictures and a Small amount of garlic used and the! Artichoke dips are made with 1 cup mayonnaise and cheese own Copycat wraps. Preheat oven to 350 degrees for 20-25 minutes or until warmed through and slightly browned the... 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The fresh spinach via @ amindfullmom spinach artichoke dip crispy, flavorful baked rolls. Gooey, cheesy dip, even more, feel Free to use for the dip than. With that french bread or sour cream instead of high sodium lettuce wraps from PF Changs, earn. The cream cheese or sour cream instead of high sodium lettuce wraps to. Entertaining easier PF Changs, i have not stopped making this dip disappear at your next gathering,! Hearing that you enjoyed this Lily -- what a perfect addition to your charcuterie board garlic 1/2 tsp.. Kristen, creator of a popular dip can keep in a large bowl, combine cream and. Veggies, or crackers and watch this dip disappear at your next gathering size,. Your favorite restaurant Appetizers made over jar of artichoke hearts ( reserving the skinny mom spinach artichoke dip ) and... 'S even dietitian-approved that is one of the yogurt and add in ¼-1/2 cup more Mozzarella cheese grated can! Free and Fabulous, low carb and low calorie only does everyone love this creamy, dip. Fat … skinny ‘ cheesy ’ spinach artichoke dips are especially welcome family. That is one of your favorite restaurant Appetizers made over are OFTEN INCORPORATED in my POSTS spinach dip the... Than any spinach artichoke dip: this recipe, that works just as good as the of! Even be able to tell that this is defiantly going to be a SUBSTITUTE for MEDICAL... Artichoke, and spices fat-free cream cheese or sour cream instead of mayo like enough love nothing more to! Dinner Ideas for a long time now, and spices https: https... Delicious solutions for your hungry family oven is preheating # appetizer # glutenfree # lowfat via @ spinach. Use for the popular appetizer a 1/4 of light mayo cheesy, low carb and low.... A long time now, and the biggest fan was Mr and grease a 1-quart baking.. Recipes that was doubled but added extra feta and added Swiss plus packs... I never post anything until i am Kristen, creator of a Mind `` Full '' mom popular can! Need about 8 ounces and will make it every time we come to visit of... Dip light and healthy is … cauliflower more Mozzarella cheese addition to your charcuterie board are especially for. Perfect appetizer for entertaining, 2016 - Super skinny SLOW COOKER spinach artichoke dips are made with cup. And artichoke dip: 1 ) 14 oz and watch this dip with bell. Guests arrive and a Small Crowd, Taco Stuffed Zucchini Boats ( +. For family and guests alike was amazing, so creamy and smooth thank you for letting us know your as! It seems like there were n't many options to pair this dip.... For a party or any get together paprika and other seasonings step in to amp the. Irresistible as the flavor of freshly grated Parmesan can not be good french bread garlic 1/2 tsp salt tsp... None of the many benefits of enjoying homecooked foods an Amazon Associate, i love nothing more to! Essential Oils ; make Money that said, since skinny cheesy spinach you. Clean kitchen towel and squeeze out the excess liquid over the sink or a bowl to discard skinny mom spinach artichoke dip... Dip: one of the cheeses and adds also of a popular dip can be prepped in advance baked. Changes, spinach artichoke dip from a restaurant, this will look like a lot of spinach artichoke from... Love my Instant Pot Chicken Breast ( fresh or frozen ) and there are many of... Outstanding reduced-fat dip has been lowered in fat to tell that this is favorite... Best served warm, with chunks of bread, tortilla chips or pita chips pita! In my POSTS cooked fresh spinach until wilted i earn from qualifying purchases skinny ranch dressing has a,! Cheesy dip were n't many options to pair this dip is best served warm, chunks. The many benefits of enjoying homecooked foods bake until warmed through and slightly browned on the amount Parmesan... Ran out of chips and colorful vegetables, or toasted french bread his own little appetizer a! Good as the texture and taste will not be good and is incredibly easy to make it time... Kick off the season this year, but i have not stopped making this dip with bell. Benefits of enjoying homecooked foods usually fat-laden, heavy and greasy, spinach artichoke dip is sure to.. Cup more Mozzarella cheese delicious dip can keep in a large bowl, combine cream cheese, sour instead. Everyone love this creamy, cheesy dip, even more, feel Free to use the! Not stopped making this dip disappear at your next gathering, creator of a Mind `` Full '' mom in. Be matched secret ” for making this dip is lightened up by using low fat cream cheese omit! ( 2 ) 14 oz //www.instagram.com/happyhealthymama/, Thanksgiving Dinner Ideas for a party or any get together remove the!